Keep Calm and Move On
Keep Calm and Move On Calming your mind during competition or intense stress seems to be a popular theory. There have been many instances in popular culture depicting this idea. All exterior noise falls into the background. Perhaps some sort of symphony comes to the foreground. A serene look on an athlete’s face. In the […]
Cross Training — What Is It?
Cross Training — What Is It? We live in a culture of specialization. In school, it means declaring a major and studying a specific field in detail. In business, it means finding employment in a specific field and orienting your daily work toward accomplishing the actions that fit within your expertise. In sports, it means […]
The Road to the Super Bowl
The Road to the Super Bowl What a year for Seattle sports! After 38 patient years, the 12th Man can claim a Lombardi Trophy and the title of undisputed champions of the NFL. It might be new territory for Seattle but there are two things you better be certain of: We’ll be celebrating this victory […]