27 November 2012
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Game Plan for Losing Fat:

Editor’s Note: This article was originally published for WINForum by Emily Edison of Momentum Nutrition & Fitness. Losing the Fat: Your Game Plan for WINNING at LOSING Be a winner at losing! Losing weight or losing “fat” more specifically, can be challenging. Our sport nutrition game plan for fat loss will help you be healthy […]

19 November 2012
Mental Edge
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An Inquiry into Motivation:

When the Winter Comes Have you noticed? A change of season is upon us. The long streak of dry days has passed. Light has disappeared. We enter the days of Seasonal Affective Disorder with its cold, melancholy rain. In times like these, it can be hard to remain motivated to exercise and achieve goals. What […]

16 November 2012
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This week in Links:

Soccer The UW Men’s Soccer Team hosts Air Force in the first round of the NCAA Tournament. The Huskies return to the tournament for the first time since 2007. The Huskies won! The Seattle Sounders need to make up a 3 goal deficit on Sunday’s Western Conference Final second leg match. Erin Redwine, coach of […]

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