Mental Edge

29 July 2013
Category:
Mental Edge
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Ask the G4 Athlete: End on a Good Note?

Ask the G4 Athlete: End on a Good Note? “I’ve heard it said during practice, ‘Always end on a good note.’ Does this phrase refer to the superstitions of athletes wanting to keep things consistent or is there a scientific reason behind ending practice on a good note?” — Sam Thanks for the question, Sam. […]


22 May 2013
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Mental Edge
Comments: Comments Off on The Value and Power of Responsibility

The Value and Power of Responsibility

The Value and Power of Responsibility As athletes, we are in a unique position. We play in front of large crowds and screaming fans, while trying to perform to the best of our ability. When we win the game, everyone cheers and shouts praises. There’s no need to get critical about specific performances; the major […]


1 May 2013
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Mental Edge
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Making Smarter Decisions Off the Field

Making Smarter Decisions Off the Field There is a deep truth to the law of cause and effect. The world exists as a large group of interconnected systems. Rain occurs with the accumulation of moisture in clouds; the effect or rain is a healthy forest, potential flooding, and difficult driving conditions. Rain can also lead […]