The Mentality to Climb the Mountain
The Mentality to Climb the Mountain With longer days and warmer temperatures, a wide variety of outdoor activities are available to us in the Pacific Northwest. We can run longer, swim further, hike beyond. Going for more requires higher levels of endurance, which involves a high level of ability, but also the need for a […]
Value of Setting Small Goals
Value of Setting Small Goals A new year! Welcome to 2014! January is the month of resolutions. Sometimes, it’s the only month of resolutions. When February rolls around, the tenacity for achieving the year’s goals starts to flail. Whether the goal is to go undefeated or to lose twenty pounds, it seems as if we […]
Returning from Injury — Social Support
How to Return from Injury as Quickly as Possible — Social Support It’s the middle of the fourth quarter. You‘ve got the perfect play call and the red zone is in your reach. A touchdown on this drive will effectively end the game — the likelihood of a comeback all but nil. You line up […]
