Vision

19 February 2014
Category:
Nutrition
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The Road to the Super Bowl

The Road to the Super Bowl What a year for Seattle sports! After 38 patient years, the 12th Man can claim a Lombardi Trophy and the title of undisputed champions of the NFL. It might be new territory for Seattle but there are two things you better be certain of: We’ll be celebrating this victory […]


7 January 2014
Category:
Mental Edge
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Value of Setting Small Goals

Value of Setting Small Goals A new year! Welcome to 2014! January is the month of resolutions. Sometimes, it’s the only month of resolutions. When February rolls around, the tenacity for achieving the year’s goals starts to flail. Whether the goal is to go undefeated or to lose twenty pounds, it seems as if we […]