Training Camp — Functional Fitness
Training Camp — Functional Fitness With training camp just ending and football season just beginning, now is the time when you’re looking to round off your game shape and to maximize your strength. You might be thinking this is the year you’ll lead the league in sacks, or perhaps you’ve added a stiff arm to […]
Training Camp — Dynamic Stretching
Training Camp — Dynamic Stretching With August comes heat, football training camp, and 2-a-days. It’s a grueling time of year as coaches push players to their limits to get them in shape and prepared for the gauntlet of a punishing season. Training camp tests you at every level. It covers the strategies behind the offensive […]