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12 November 2013
Category:
Mental Edge
Comments: Comments Off on Ask the G4 Athlete: Why Visualize?

Ask the G4 Athlete: Why Visualize?

Ask the G4 Athlete: Why Visualize? “Why do athletes mention that they visualized the game beforehand? Does it help you in the game to be thinking about what you are going to do before you get there?” — Mackenzie Great question, Mackenzie. Visualization, or imagery, is a vital part of performing well — especially after […]


8 May 2013
Comments: Comments Off on Work Smarter, Not Harder

Work Smarter, Not Harder

Work Smarter, Not Harder Often, we think if we work harder, we get better results. If you stay up late the night before a test, you’ll get a better grade. If you spend more time lifting weights, you’ll get stronger. If you live in the batting cage, you’ll hit better. If every waking moment is […]