An Interview with Anna Mounsey
Anna Mounsey is an 18-year old alpine ski racer and official invitee of the U.S. ski team from Alpental, Washington. You can read her thoughts on her injury rehabilitation at http://annamounsey.weebly.com. Introductions G4: We are here today with Anna Mounsey, downhill skier extraordinaire. Could you introduce yourself and tell us a little bit about your […]
Psychological Skill Training
Psychological Skill Training Perhaps it’s happened to you. The result of a bad tackle. A leg giving out on a plant foot. A big injury and a long recovery. While you certainly have physical pain, the emotional distress from letting down teammates and needing to begin the long road back to full recovery might feel […]
Returning from Injury — Social Support
How to Return from Injury as Quickly as Possible — Social Support It’s the middle of the fourth quarter. You‘ve got the perfect play call and the red zone is in your reach. A touchdown on this drive will effectively end the game — the likelihood of a comeback all but nil. You line up […]
