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1 May 2013
Category:
Mental Edge
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Making Smarter Decisions Off the Field

Making Smarter Decisions Off the Field There is a deep truth to the law of cause and effect. The world exists as a large group of interconnected systems. Rain occurs with the accumulation of moisture in clouds; the effect or rain is a healthy forest, potential flooding, and difficult driving conditions. Rain can also lead […]


10 April 2013
Category:
Interviews
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An Interview with Stanley A. Herring, MD

What Everyone Should Know about Concussions:
An Interview with Stanley A. Herring, MD

What Everyone Should Know about Concussions: An Interview with Stanley A. Herring, MD Dr. Herring is a UW clinical professor in the Departments of Rehabilitation Medicine, Orthopaedics and Sports Medicine, and Neurological Surgery. He is the director of Sports, Spine and Orthopaedic Health for UW Medicine and co-medical director of the Seattle Sports Concussion Program. […]


4 April 2013
Category:
Functional Fitness
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Make Small Gains to Win:

Save More than You Spend It’s a simple principle, but we don’t always follow it. At the end of each month, after all of your bills are paid, all of your discretionary income spent, and all of your groceries purchased, you want to have earned more money than you spent. Anything less is unsustainable — […]

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