Interview with Ackerly Shelzam
Ackerly Shelzam is a licensed physical therapist assistant. He is passionate about functional fitness and helping patients achieve their best. He is an active outdoorsman, enjoying camping, hiking, and snowboarding/skiing with his wife, Lauren. G4: Thanks for taking the time to chat, today. It would be great to hear your story, Ackerly. Ackerly Shelzam: I’ve […]
How to Test If Your Shoes Are Supporting Your Needs
How to Test If Your Shoes Are Supporting Your Needs Do you remember the last time you looked for new shoes/cleats? With such a wide selection to choose from and so many marketing messages telling you what to buy, it seems impossible to walk away with the best fit for you. How can you even […]
Sports Biomechanics in the World Cup
Sports Biomechanics in the World Cup World Cup fever is here! As the best players in the world battle for supremacy on the world stage, we see players give everything in harsh, humid conditions. What’s going on during these matches? Why are injuries seemingly so frequent? It looked as if everyone on the US squad […]
