Ask the G4 Athlete: Why Visualize?
Ask the G4 Athlete: Why Visualize? “Why do athletes mention that they visualized the game beforehand? Does it help you in the game to be thinking about what you are going to do before you get there?” — Mackenzie Great question, Mackenzie. Visualization, or imagery, is a vital part of performing well — especially after […]
How to Return from Injury as Quickly as Possible — Education
How to Return from Injury as Quickly as Possible — Education A short while ago, we introduced you to the idea of returning from injury as quickly as possible. We noted that some athletes return more quickly than others and wondered what mental and physical factors needed to occur for a quick, but safe return. […]
Interview with Sean Locklear
Interview with Sean Locklear Sean Locklear is a 9-year professional football player who has played for the Seattle Seahawks, Washington Redskins, and New York Giants. He grew up in North Carolina and attended NC State. He was drafted in 2004 in the 3rd round to the Seattle Seahawks. G4: So Sean, being a professional football […]
