Aerobic Conditioning

12 May 2014
Category:
Functional Fitness
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Pitching and Functional Fitness

Pitching and Functional Fitness Pitching might be the most volatile athletic movement in sports. Major League Baseball is full of stories about young pitchers halting promising careers under the knife, as mounting surgeries cause players to lose effectiveness. Yet even before an athlete has a chance to make the pros, many pitchers get injured due […]