Sports Biomechanics

10 September 2013
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How to Return from Injury as Quickly as Possible — Education

How to Return from Injury as Quickly as Possible — Education A short while ago, we introduced you to the idea of returning from injury as quickly as possible. We noted that some athletes return more quickly than others and wondered what mental and physical factors needed to occur for a quick, but safe return. […]


8 May 2013
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Work Smarter, Not Harder

Work Smarter, Not Harder Often, we think if we work harder, we get better results. If you stay up late the night before a test, you’ll get a better grade. If you spend more time lifting weights, you’ll get stronger. If you live in the batting cage, you’ll hit better. If every waking moment is […]