Mental Edge

21 July 2014
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Mental Edge
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Baseball’s Mental Edge

The Long Road When it comes to the number of games, no sport compares to baseball. From the early days of select baseball all the way to the pros, a baseball player becomes acquainted with the daily grind of baseball games. It seems as if those hot streaks never last long enough and those slumps […]


2 June 2014
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Mental Edge
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The Mentality to Climb the Mountain

The Mentality to Climb the Mountain With longer days and warmer temperatures, a wide variety of outdoor activities are available to us in the Pacific Northwest. We can run longer, swim further, hike beyond. Going for more requires higher levels of endurance, which involves a high level of ability, but also the need for a […]


2 April 2014
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Mental Edge
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Keep Calm and Move On

Keep Calm and Move On Calming your mind during competition or intense stress seems to be a popular theory. There have been many instances in popular culture depicting this idea. All exterior noise falls into the background. Perhaps some sort of symphony comes to the foreground. A serene look on an athlete’s face. In the […]